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Tips for a healthy sex life in long-term relationships

An introduction to a healthy sex lifeIn any long-term relationship, sex life plays a key role. A healthy sex life is not only about pleasure, but also about a range of benefits for the emotional and physical well-being of partners. That's why it's worth taking the time to reflect on how you can improve it and keep it strong, despite the years. In this

Sexuality and relaxation techniques: How to reduce intimacy stress

Sexuality and stress: an introduction to the issueSexuality plays a key role in our lives, but it is often fraught with stressful situations. The modern world leads us into a whirlpool of responsibilities, causing us to forget about intimacy, which should be a source of joy, not tension. It's worth understanding how stress affects our relationships and

When to seek help from a sexologist?

Introduction to the subject of sexologySexology is a branch of medicine and psychology that deals with the study of sexual behavior and its impact on a person's life. As public awareness of sexual health increases, more and more people are beginning to recognize the need to consult a sexologist. However, not everyone needs to have specific problems to

How to recognize the symptoms of sexual depression

Introduction to sexual depressionSexual depression is a complex problem that affects the emotional and physical aspects of sex life. The symptoms of sexual depression are often confused with other health problems, making it difficult for many people to recognize and understand them. In this article, we will look at the various symptoms that can indicate

Senior Sexuality: Challenges and Joys

Introduction to the sexuality of seniorsSexuality is one aspect of life that accompanies us throughout our lives. However, as we age, the topic of intimacy and relationships among seniors often becomes marginalized. This article will look at both the challenges and joys of sexuality in later life. The goal is to emphasize that maturity does not preclude

Sexual experience: How is it different from theory?

Introduction to the topic of sexual experienceIn today's world, sexuality has become one of the key topics in social discussions, which involve not only individual experiences, but also collective cultural norms. Although we have access to endless information about sex, many people still question how practical experience differs from theory. In this

Understanding sexuality in the age of social media

Nowadays, social media play a key role in shaping our lives. They are changing the way we communicate, but also influencing how we view sexuality. In this article, we will look at how platforms such as Instagram, TikTok and Facebook are shaping our understanding of intimacy, desire and relationships.The phenomenon of social media "sexualization"

The role of the family in shaping attitudes about sexuality

Introduction to the topic of sexuality in the context of the familySexuality is one of the most complex aspects of human life, which is formed over many years. The family plays a key role in forming attitudes and values related to sexuality. From the earliest years, it is in the family that we learn what our beliefs and norms about intimacy and

Partner Choices: The psychology of choices in sexual relationships

Introduction to the psychology of choices in sexual relationshipsChoosing a partner is a key element in human relationships, and especially in the context of sexual relationships. Psychology has been studying for centuries what factors influence our choices. Are they merely personal preferences, or are there some deeper, psychological mechanisms at work?

Sexuality and religion: The impact of beliefs on intimacy

Introduction to the topic of sexuality and religionSexuality is one of the fundamental aspects of human life, representing not only a source of pleasure, but also emotion and intimacy. In the context of religion, concepts and social norms can significantly affect the way we perceive and experience our intimacy. Different religious traditions have their own

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